'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.

A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.

The star ingredient of many a delicious preparation is, of course, cheese!

Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.

Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.

How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.

Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.

If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.

Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.

A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.

Dietician Komal Jethmalani provides expert help.

With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

Consuming whole grains can reduce the risk of heart disease by up to 30 percent.

Dietician Komal Jethmalani provides expert help.

We'll need to wait a couple of years to see how many restructured loans turn bad and whether some banks fall victim to their obsession for growth, explains Tamal Bandyopadhyay.

Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.

Food Safety and Standards Authority of India (FSSAI) has mandated to reduce the limit of industrially produced trans-fats, to not more than 2 per cent to make the country free from the industrially-produced trans-fats by 2022, a year-ahead of the WHO guidelines, the regulator said in a statement.

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav

The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.

Healthcare has become one of the largest sectors of the Indian economy and is expected to reach $372 billion in 2022, according to a report by Niti Aayog released on Tuesday. The report outlined a range of investment opportunities in the country's healthcare sector across hospitals, pharmaceuticals and medical devices. The report, titled 'Investment Opportunities in India's Healthcare Sector', also said India's healthcare sector has the potential to generate 27 lakh jobs in India between 2017 and 2022 -- over 5 lakh new jobs per year.

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Fortune cooking oil has temporarily halted television commercials featuring former Indian cricket captain Sourav Ganguly following a mild heart attack he suffered. But the company insisted the BCCI chief is not being dropped as the brand ambassador and the commercials will be back on air soon. Ganguly last week suffered a mild heart attack, following which he had to undergo angioplasty. The news of his health had led to a lot of buzz on social media with some seeking to link it with his endorsements.

Ganguly, who endorses Fortune Rice Bran Cooking Oil, felt discomfort on January 2 while performing physical exercise in the home gymnasium at around 11 am. Following this, he underwent an angioplasty at the Woodlands Hospital.

Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.

'The larger number of patients, who are being affected by COVID-19, are essentially people who have a history of heart disease to begin with, and then experience a more severe form of the infection with COVID-19, because of the existing risk factor.'

'The more seriously ill you are from heart disease, the more seriously ill you could get from infection with COVID-19.'

And what it is doing to your body, asks nutritionist Komal Jethmalani.

Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.

'When we go to war, we also take our families.' 'It's not just fighting the war ourselves, but our families are doing that too. And that's the biggest sacrifice.'

Have you included them in your diet?

'The Indian State needs to focus on healthcare, education, infrastructure and law and order, and get out of all these regulatory cholesterols.' 'Then, India will fly.'

The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.

Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.